MENTAL FITNESS 

This Short Video Introduces Mental Fitness.

It Has Been The Start of Positive Changes in Teams, Careers, Relationships, Parenting, and Wellness for 1000's of people



Q:   Who is this for?

A:   Individuals and Teams

Strong Mental Muscles
= RESILIENCE

- PQ Program -

How does it Work?


The six-week PQ Program is designed like a mental fitness bootcamp and combines weekly video sessions with daily app-guided practices to boost your 3 core mental fitness muscles. "Take your Brain to the Gym" 



The 3 Core muscles:

- Saboteurs Interceptor Muscle:
Your Saboteurs generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity or discontent. Mental fitness requires the ability to intercept and discredit the Saboteurs.

- Sage Muscle:
Your Sage is the one in you that handles challenges with a clear and calm mind, and positive emotions. It also has access to your 5 primary powers. All you need to paint any canvas is 3 primary colors. Similarly, through factor analysis research we’ve discovered that there are only 5 primary powers: Empathize, Explore, Innovate, Navigate, and Activate. For peak performance, you learn to boost all 5 powers and know when to use which power. 

 

 - Self-Command Muscle:

You’re not in full command of your mind. If you were, you would choose to entirely silence the Saboteurs in your head. You would choose to not stress out over what you can’t control, push away self-doubts, recover from disappointments immediately, and spend little time in anger, regret, or blame.   



PQ Program vs. traditional training

 
- Traditional training and development tends to have short-lived impact for 3 reasons:  
Focus on insight rather than muscle. For example, the insight that being frustrated isn't helpful doesn’t automatically lead to you not feeling frustrated. That would require mental muscles to shift brain activation. 

 

- Treating symptoms rather than cause. For example, teaching you techniques of active listening to improve empathy will have temporary impact if your deeply-seated Judge Saboteur is not exposed and intercepted. 

 

- No common operating system. Since each training you attend uses a different framework e.g.the 7 steps of managing conflict, the 5 secrets of managing time, etc.--the frameworks compete for mindshare and all fade away. 



Through extensive factor analysis research, PQ has identified the 10 root-level negative factors (Saboteurs) and the 5 primary powers (Sage). This enables a common operating system.  



All personal and professional development become applications of the PQ operating system. Whether learning to manage conflicts, manage time, or perform better under pressure, you’d apply the same exact operating system: 

 

- Intercept Saboteurs
 
- Issue Self-Command (through 10-second PQ Reps)
 
- Mobilize Sage (Empathize, Explore, Innovate, Navigate, Activate)  


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Software Integration Services

We offer premium business software integration services to optimize business flows, reduce costs and increase revenues. We offer our services world wide

ERP Integration

Keep track of all your resources and optimize the way your staff uses them

CRM Integration

Your customer base is one of your major assets. Use it wisely for results

SFA Integration

Automate your sales force to increase revenues and manage them better

WMS Integration

Use a dedicated software to optimize and increase warehouse speed

ERP Integration Service Resource Planning

A good ERP system is mandatory for the well being of your company. It's the backbone of your software infrastructure

    For startups which have less data and operations

    For big companies with a lot of data and daily inputs

CRM Integration Service Customer Relationship

It's very hard to build customer trust but once you secure it then it will be much easier to sell something to your users. Use a good and proven solution to manage customers

SFA Integration Service Sales Force Automation

For field sales workers there's nothing more important than a reliable interface to the company's knowledge base app

    Timing is everything when you do mainly field work

    Connection reliability is also a decisive factor

WMS Integration Service Warehouse Management

An increased warehouse accuracy and efficiency can lead to tremendous savings in terms of time and money. Also your customers will be much happier receiving the right orders

Projects That We're Proud Of

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

Orkla Foods - Complete ERP integration and replacement of legacy systems

Alka Sweets - Custom CRM software and connection to the existing ERP

First Bank - Sales Force Automation system and maintenance contract

Fast Courier - Warehouse management system complete with maintenance

Lyra Market - ERP solutions integration and replacement of legacy systems

Monday Stores - CRM software integration and training for all members

Orkla Foods

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

Alka Sweets

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

First Bank

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

Fast Courier

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

Lyra Market

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

Monday Stores

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

We enjoyed working with all customers but these are the projects that stand out in our company history and we are very proud to showcase them in the grid below

I just finished my trial period and was so amazed with the support and good results that I purchased the app.

Jude Thorn - Designer

I just finished my trial period and was so amazed with the support and good results that I purchased the app.

Jude Thorn - Designer

This app has the potential of becoming a mandatory tool in every marketer's day to day operations flow.

Marsha Singer - Marketer

Searching for a great marketing automation app was difficult but thankfully I found this great one.

Tim Shaw - Designer

Trusted By Big Brands

How Does it Benefit me?

You’d be using one simple framework for a variety of applications, boosting root-level mental fitness.



This dramatically simplifies personal and professional development.


To learn more, about our six-week PQ Program, please complete the form below: 

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